Pauline Morgan Psychotherapy and Mindfulness Training

Description

About Me:

I’m Pauline Morgan — a BACP‑registered psychotherapist and accredited Mindfulness Teacher based in Linlithgow. (See Google Reviews below.)

My approach blends integrative, person‑centred and CBT methods with mindfulness practices to help individuals cultivate self‑compassion, clarity and lasting emotional wellbeing.

Who I Work With:

Adults seeking support with anxiety, depression, stress, burnout, life transitions or seeking mindfulness training in one‑to‑one or group formats.

I also have experience working with OCD, anger management and sex/porn addiction.

What to Expect:

I offer both 50‑minute therapy sessions (£60), 50-minute mindfulness sessions (£50) and a free 15‑minute introductory call (£0) to explore whether I might be the right fit for you. Sessions are available in-person or online.

What Clients Say (excerpted from Google Reviews):

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"When I first met Pauline, I was going through a particularly stressful time. I was anxious, felt I was always running out of time, and was experiencing challenges with family relationships. Pauline and I spent an hour a week together talking about the issues I was facing and the past experiences that triggered certain responses in my brain.

These sessions helped me find coping strategies, largely based on practices of mindfulness. A year on from our last session, I still use the techniques we discussed. They help me process emotions and continue with daily tasks. I have more confidence in myself and have been able to accomplish things that previously would not have been possible.

I would heartily recommend Pauline’s services to anyone. She is friendly, welcoming, and takes the time to talk about any problem, no matter how small it may seem. Thank you, Pauline, for helping me make time to breathe, no matter how hectic the world and people around me seem!"

— Chris W., via Google Reviews

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"From my very first session with Pauline, I felt truly heard. She listens with such openness and genuine care — there is no judgment, only compassion, insight, and unwavering support.

Pauline helped me process difficult parts of my life, make sense of my feelings, and completely changed how I experience life. Through her guidance, I’ve learned to see myself and the world differently — more positively, mindfully, and with greater self-compassion. The growth I’ve made with her has been profound, and it’s something I carry with me every single day.

It’s hard to put into words the impact she’s had. From being scared to start therapy to where I am now, I’ll be forever grateful for her wisdom, patience, and kindness. If I ever needed to, I would return to sessions in a heartbeat."
— Millie D., via Google Reviews

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"I'd recommend Pauline to anyone looking to start therapy. She was kind, empathetic, and helped me work through various issues that I'd been wanting to deal with for a number of years."
— Liz M., via Google Reviews

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"I would highly recommend Pauline to anyone looking for a kind, professional, and effective therapist. Her sessions always felt very personal and personally helped me through some tough times. 10/10 service."
— Charlie S., via Google Reviews

Ready to take the next step?

Contact me to book your free introductory call and begin the journey toward greater clarity, resilience and insight.

Read reviews directly on Google:

https://www.google.com/maps/place/Pauline+Morgan+Psychotherapy+%26+Mindfulness+Training/@55.9817433,-3.6286471,17z/data=!4m16!1m9!3m8!1s0x4887d77286dbfd49:0x6bcaeb716674f3fd!2sPauline+Morgan+Psychotherapy+%26+Mindfulness+Training!8m2!3d55.9817433!4d-3.6286471!9m1!1b1!16s%2Fg%2F11m5qhv88m!3m5!1s0x4887d77286dbfd49:0x6bcaeb716674f3fd!8m2!3d55.9817433!4d-3.6286471!16s%2Fg%2F11m5qhv88m?entry=ttu&g_ep=EgoyMDI1MDcyMS4wIKXMDSoASAFQAw%3D%3D

Ad ID: 8262175233